LINDA VU

SELF DEFENSE

Linda is currently offering Women's Self Defense seminars dedicated to helping you become the best in everything you do.  Working with experts in the fitness, self defense and motivational industries, her team will come to your gym, school or venue to set up an interactive workshop educating your audience with modern day techniques that will inspire, motivate and empower you.  Each seminar runs a minimum of one hour with some lasting two or more.

She's trained and certified in Wing Chun Kung Fu, best known as the late Bruce Lee’s martial arts foundation.  She's also trained in Close Quarters Combat (CQC) which focuses on self-preservation through critical strikes and explosive movements designed to incapacitate multiple assailants in a matter of seconds.  Her Women's Self Defense DVD is based on my popular world-wide seminars.  Linda's self defense DVD is a hybrid blend of different martial arts style to give you the easiest and the most effective techniques that can be applied from the parking lot to the battlefield.

Women's Self Defense Seminar

This 2 hours interactive workshop featuring reality-based self defense from a hybrid blend of different martial arts and police training to empower you to protect yourself from serveral different types of assualts.  Linda will break down the techniques into 3-4 basic steps that are highly effective, yet simple to use and easy to remember.  This interactive workshop includes but not limited to:

* Situational Awarenes

* Basic principle of self defense and taking control

* Fast, simple and effective steps to take down and disarm an assailant in seconds

* Techniques and strategies to defend against knife and gun attacks

* Physical drills and scenarios

* Ground defensive techniques

* Identifying soft targets


Available for seminar with a group minimun of 8 or more.  Please email for inquiry and quotes:  Linda@LindaVu.net

Women's Self Defense DVD

$19.95 plus $5.05 s/h




Need to design a personal or business website?  My job is to put your idea in motion by creating a custom web design that represents you or your business.  I believe a dynamic and powerful website design will:

*  Increase your business inquires and revenue

*  Allow your clients/customers to easily access your product and info

*  Improve your professional image

*  Provide a great online user experience

*  Expand your web presence and generate new customers

*  Keep your clients/customers informed


Click on the logos on the bottom of the page to visit our other businesses to see samples of my work.  From basic to advanced, my rate is $100/hr.  Please be aware that depending on your requirements, total cost of each website may vary.  For a basic website, it would require a miminum of 3-5 hours for a build out.  (Domain name registration and website hosting not included)

Website Design - $100/hr

WEB DESIGN

Number of Hours:


GET THE BODY YOU WANT is a fitness motivational book that will empower your mind to achieve your fitness goals.  The book contains work out routines for losing weight, toning exercises along with numtritional information that will prepare you menatlly and physically towards a healthier lifestyle.

It is also a fun read with some truly tragic and heartbreaking stories that will both enlightened and inspire you to take control of your life.  This book not only gives you a nutritional rmenu to follow, but also provides nuturitional research and tips  that will help you look and feel years younger natually.

"My proven techniques and nutritional menu will help trim, tone and sculpt your body.  I'm going to share with you my techniques and what it takes to be in fitness shape - motivation, self-discipline and determination.  This is not a textbook to fitness, but rather a book based on what I personally do to stay fit." - Linda Vu, CPT

Get The Body You Want Book

$19.95 plus $5.05 s/h

The Power Abs workout is the ultimate ab workout designed for every fitness level. This dvd is based on my proven technique and routine which will trim, tone and sculpt those abs.  My no nonsense, no gimmick approach will get you the sexy abs you’ve always wanted. This “No Excuse” program is designed to maximize your ab work out whether you’re on the road, at the gym or in the privacy of your own home. - Linda Vu, CPT


Power Abs Workout DVD

$19.95 plus $5.05 s/h

Linda is one of producers and managing partner for Delirious Comedy Club, House Of Magic, Hypnomania, Jokesters Comedy Club, Battle Comics, and the Aloha Ha Comedy Club.   Linda is a proud supporter of the military, just show your military ID for discount at any of their venues or email to ask for an on-line discount  code before cheking out.  Besides her self defense tour for the Armed Forces, she had the honor and privilege to entertain the troops overseas on Battle Comic Tour since 2009.  


Comedians Seeking Work:

We do not have an open mic.  Professional acts are encouraged to send their EPK directly to Delirious Comedy Club.  Due to the high amount of submissions, we will only contact you if we have work available.

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Entertaining the troops overseas

COMEDY

STAYING FIT, NATURAL AND AGELESS

FITNESS

     BATTLE COMICS TOUR

Thank you for visiting my site.  If you have any questions or inquiry, please don't hesitate to email me.  (Business inquiry only please)

All the best,

Linda

Linda@LindaVu.net


Here you’ll find information on Linda's fitness, Women's Self Defense seminars, comedy, web design, and other businesses.  


Linda is a fitness sensation and self-defense instructor.  Her body of work includes the Power Abs DVD, Women's Self Defense DVD and author of Get The Body You Want.  She has traveled overseas to share her expertise on health and fitness for the Armed Forces.  Linda is trained and certified in Wing Chun Kung Fu, best known as the foundation of Bruce Lee's martial arts. She is also trained in Close Quarters Combat and Weapons Disarmament.


Vu and her self defense team has travelled through Europe for the Department of Defense (DOD) and Armed Forces Entertainment (AFE), visiting and training with the troops stationed overseas including Saudi Arabia, Djibouti Africa, Bahrain, Qatar, United Kingdom, Belgium, the Netherlands, Germany, Japan, and more. Linda's reality-based Women Self Defense Seminar empowers women to protect themselves with practical techniques that can be applied from the parking lot to the battlefield.


Linda started her career as a Job Costing Manager for an aerospace engineering corporation at the age of 22 and was there for seven years.  For the last 18+ years, Linda worked in the entertainment industry working alongside with her husband, Don Barnhart, as one of the producers and managing partner for Delirious Comedy Club, House of Magic, Jokesters Comedy Club, Hypnomania, Battle Comics, and most recently the Aloha Ha Comedy Club.  She's a proud supporter of the military and has the honor and privilege of hosting shows and entertaining the troops overseas with her standup comedy since 2009.


In between her busy schedule, she's also an acrylic landscape artist, graphic/web designer, and creator of the organic, handcrafted Sin City Salsa.  

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